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   [ 9 posts ] 
I was worn out, but it gave me so much good energy.
It feels great to exercise and do physical work.  29%  [ 13 ]
I felt mentally and physically happy.  22%  [ 10 ]
And like something I did mattered.  49%  [ 22 ]
Total votes : 45
 Post subject: Pushing Yourself Too Hard
Posted: Aug 22nd, '18, 18:42    


Moi

Joined: Jun 17th, '08, 21:48
Posts: 54000
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Location: \8u/

I'll start with I'm very overweight and unhealthy.
I won't get into why I'm that way, so 8u

I was helping do yard work while my mom was gone for three years.
I mowed my front and back yards by myself.
Well, my mom is back now and my aunt asked us to mow HER yard for her.
Which was fine but also annoying because there's so many obstacles in her yard.
I didn't want my mom mowing.
She had two cardiac arrests and was dead twice and she has bad arthritis and a damaged back.
I'm a young, very out of shape girl, so I could use the exercise and I could go faster than her and it'd just be easier for me.

It's Texas and it's been over 100 degrees (37°C+) most of the summer, so it was hot yesterday and the sun was out.
I didn't want to wait long, so I mowed the back by myself and took a 5 minute break and continued with the front yard.
My mom and aunt kept telling me to take a break, but when I start, I want to finish.
I can push through. I'm strong and independent. I ain't no baby.
I'm a very stubborn and aggressive person and I also know my limits.
Or I think I know my limits. I always say "Keep going! Get it done!"

My uncle actually died a few days ago. My dad said he was out working in the yard and he had a fatal heart attack.
My aunt came home and found him dead.
I don't want that to happen to anyone else. Especially my mom.
I'd rather get hurt or risk a heart attack because I think I'm stronger and a fighter and can survive it.
But I logically know that's not true and I should take breaks.
Especially with the heat killing people and animals.

I logically know I'm not indestructible. I've had a lot of loved ones die and have seen a lot of death and sad stories and pain.
So I don't know why I'd think I can't die.

Have you ever pushed yourself too hard and regretted it?


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 Post subject: Re: Pushing Yourself Too Hard
Posted: Sep 2nd, '18, 13:45    


Rune

Joined: May 2nd, '08, 20:47
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I don't know.. I have huge dreams, very little support, very little understanding of the way the real world works, very little income.. I feel like my dreams can definitely come true if I have enough willpower and believe in myself. but I have wondered if maybe I'm not as strong as I want to believe I am.

I'm just now starting this journey, and don't know who I can rely on except for myself, and I will build my future brick by brick, each brick placed with my own hands or based on my grand plans. but 'm worried I'll become bull-headed about this and go about things the wrong way.

I get the feeling I need to find a balance between asking for help and being independent. I have to create emotional boundaries. I have to know who I can trust, what peoples' motives are, and make sure I have something to offer people in return.

I see the journey as a whole new adventure with obstacles and challenges and mysteries to solve and friends and enemies to meet and the destination is the life I have built for myself and all the continued maintenance of a well-oiled machine.

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 Post subject: Re: Pushing Yourself Too Hard
Posted: Sep 3rd, '18, 03:06    


MissNikki

Joined: Jun 25th, '18, 02:53
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Location: BC, Canada
I try not to push myself too hard as I can get easily mentally overwhelmed - not so much physically. But then I think, if I'm not pushing myself to do something, no one else will, so I have to do it.

When it comes to your physical work outdoors though, please do be careful. Would not be good to hurt yourself in the effort of trying to prevent someone else from hurting themselves.

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 Post subject: Re: Pushing Yourself Too Hard
Posted: Sep 15th, '18, 08:20    


kitestrings

Joined: Oct 28th, '12, 14:34
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Location: PA, USA
i don't believe i've ever pushed myself too hard. since i was small, people never had any confidence in me, and the way i was treated made me feel like hiding from people. it lead to me having a rather weak disposition and little inclination to do much physically.
i have a stronger mentality than i do physicality, but even then doing things consistently is very difficult for me. i think it mostly has to do with chronic ptsd as well as autism. i've always been emotionally weak, and nobody has ever relied on me, so i was never put into a position where i was forced to push myself past my limits.
i know for a fact that i have very short limits anyway. when i was working as a cashier, sometimes i would cry in the car on the way to work because i couldn't take the pain in my ankle anymore. i also had untreated severe depression, so, you know how it is. when you have physical disabilities piled on top of mental disabilities/illnesses, all compounding each other... it's hard to do anything.

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 Post subject: Re: Pushing Yourself Too Hard
Posted: Sep 15th, '18, 18:49    


MissNikki

Joined: Jun 25th, '18, 02:53
Posts: 4890
Hugs: 117853
Mood: Tired. Always tired.
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Location: BC, Canada
kitestrings wrote:i don't believe i've ever pushed myself too hard. since i was small, people never had any confidence in me, and the way i was treated made me feel like hiding from people. it lead to me having a rather weak disposition and little inclination to do much physically.
i have a stronger mentality than i do physicality, but even then doing things consistently is very difficult for me. i think it mostly has to do with chronic ptsd as well as autism. i've always been emotionally weak, and nobody has ever relied on me, so i was never put into a position where i was forced to push myself past my limits.
i know for a fact that i have very short limits anyway. when i was working as a cashier, sometimes i would cry in the car on the way to work because i couldn't take the pain in my ankle anymore. i also had untreated severe depression, so, you know how it is. when you have physical disabilities piled on top of mental disabilities/illnesses, all compounding each other... it's hard to do anything.

Nice to meet you and I understand having short limits :mcglee:

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 Post subject: Re: Pushing Yourself Too Hard
Posted: Sep 15th, '18, 22:44    


Batcheva

Joined: Jan 25th, '16, 16:54
Posts: 105
Hugs: 6408
For many years I had the habit of pushing myself hard to get through everything I needed to get done, be it at work or at home. I paid for that with a broken body and am now on disability from the Post Office.

Unfortunately I still have the knee jerk instinct to go ahead and do everything on my list on any given day. But now when I try that it breaks me down even more and finally I have learned to listen to my body when it is in pain so I don't end up even more crippled than I already am.

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 Post subject: Re: Pushing Yourself Too Hard
Posted: Sep 16th, '18, 03:52    


MissNikki

Joined: Jun 25th, '18, 02:53
Posts: 4890
Hugs: 117853
Mood: Tired. Always tired.
Website: https://kofk.de/index.php?p=feed&id=w5Grapeseed
Location: BC, Canada
Take it easy, Batcheva :mccute: :mccute:

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 Post subject: Re: Pushing Yourself Too Hard
Posted: Oct 24th, '18, 21:37    


DragonCryings

Joined: Mar 28th, '13, 00:34
Posts: 397
Hugs: 10594
Sometimes I think that pushing too hard makes me unaware what is really important around me, so I try not to do it so that I can appreciate everything that I do at any moment. But I do that especially when I am too tired to think of something or when I do not want to deal with something. I find anything else that can occupy my mind and energy and blindly go for it. I never regret it, but sometimes I wish I had other ways of doing it that is maybe more healthy.

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 Post subject: Re: Pushing Yourself Too Hard
Posted: Nov 6th, '18, 18:46    


Hiyono

Joined: Mar 6th, '09, 05:33
Posts: 1270
Hugs: 25185
Location: Australia
No one knows your body better than you do. Even if you think that you're okay, to others it might look like you're pushing yourself and vice versa. Just take a moment to think to yourself 'am I enjoying life living like this?' If the answer is no you need to start looking into why.

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