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Image
jiji came home  9%  [ 10 ]
isn't he beautiful  9%  [ 10 ]
i love all his little bows and tassels  11%  [ 13 ]
and his lil eyelashes  7%  [ 8 ]
not a single detail was missed  3%  [ 3 ]
now i have him both in-game and on my desk 8u <333  7%  [ 8 ]
:food:  56%  [ 65 ]
Total votes : 117
 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 11th, '15, 03:04    
Lacrimosa

Lacrimosa

Joined: Dec 21st, '09, 10:07
Posts: 7546
Hugs: 176572
Mood: my avatar is male :v
Location: Michigan
That seems like a good plan, you don't want to get dependent on a new medicine. :c I'm glad you've been sleeping better, though!! And 15 minutes is pretty awesome. XD Reading is a very good thing to do before bed, I try to do that as well.

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 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 11th, '15, 03:20    
Moi

Moi

Joined: Jun 17th, '08, 21:48
Posts: 54000
Hugs: 412460
Mood: Know you're not alone.
Website: http://seppukuaddict.deviantart.com/
Location: \8u/

I used to get off the computer, get in bed, watch an hour of tv, try to sleep with the tv on.

Then I went to watching an hour of tv, then turning it off and trying to sleep.

Then now I don't watch tv at all and read.
I haven't turned my tv on at all in a week xD

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Image

"I'll miss the winter
A world of fragile things
Look for me in the white forest
Hiding in a hollow tree (come find me)
I know you hear me,
I can taste it in your tears."
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 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 11th, '15, 03:29    
Lacrimosa

Lacrimosa

Joined: Dec 21st, '09, 10:07
Posts: 7546
Hugs: 176572
Mood: my avatar is male :v
Location: Michigan
That's probably better, it's not good for you to watch tv or look at a screen in general before sleeping. o:

I'm bad, I basically go from the computer to my bed lol. I've started using flux though which helps my eyes a lot and I get sleepy earlier.

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 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 11th, '15, 04:48    
Moi

Moi

Joined: Jun 17th, '08, 21:48
Posts: 54000
Hugs: 412460
Mood: Know you're not alone.
Website: http://seppukuaddict.deviantart.com/
Location: \8u/

I told my psychiatrist that my anxiety is heightened lately so he prescribed me the medicine for anxiety, depression, and sleepiness.
So it's not just a sleeping pill like Ambien xD

I usually don't read long, about 10 minutes.
But the room is dimmer than with the screen on and I take my medicine, and I lay in front of the fan, and I read for 10 minutes and I'm so tired and ready for bed xD

This person said it takes them 30 seconds to fall asleep <<

(0) (0)
Image

"I'll miss the winter
A world of fragile things
Look for me in the white forest
Hiding in a hollow tree (come find me)
I know you hear me,
I can taste it in your tears."
    Top
 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 13th, '15, 20:32    
Lacrimosa

Lacrimosa

Joined: Dec 21st, '09, 10:07
Posts: 7546
Hugs: 176572
Mood: my avatar is male :v
Location: Michigan
Ahhh, okay. Does it seem to be working well, then?

That's awesome! Gets you to bed earlier, too. XD

30 seconds, wtaf. I wish I could do that. ;___;

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 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 13th, '15, 20:55    
Moi

Moi

Joined: Jun 17th, '08, 21:48
Posts: 54000
Hugs: 412460
Mood: Know you're not alone.
Website: http://seppukuaddict.deviantart.com/
Location: \8u/

I've only taken it twice, I don't know if it's working or not.
People said they feel certain ways after taking it, but I haven't felt that.
I feel tired, but by the time I take it, I'm already tired so xD
They said it'd take a month for it to work right.

I took it on day one and had an anxiety attack, but it was just one dose.
I don't know how long it takes to work.
One person said 30 minutes, another said an hour, another said two hours, and another said 3 hours ._.

(0) (0)
Image

"I'll miss the winter
A world of fragile things
Look for me in the white forest
Hiding in a hollow tree (come find me)
I know you hear me,
I can taste it in your tears."
    Top
 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 13th, '15, 21:11    
Lacrimosa

Lacrimosa

Joined: Dec 21st, '09, 10:07
Posts: 7546
Hugs: 176572
Mood: my avatar is male :v
Location: Michigan
Hmm.. quite some variety. Have you been sleeping okay, then? How are the anxiety attacks? owo

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 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 13th, '15, 22:12    
Moi

Moi

Joined: Jun 17th, '08, 21:48
Posts: 54000
Hugs: 412460
Mood: Know you're not alone.
Website: http://seppukuaddict.deviantart.com/
Location: \8u/

I slept great for a week, then I had an anxiety attack the 8th day, but it only last 30 minutes because I took an anxiety medicine, and last night I slept fine because I slept with my mom and sister.
It makes me really relaxed sleeping with someone else - they don't need to be in the same bed neither.
I didn't fall asleep until about 3-4 hours after they fell asleep, though.
But it wasn't a horrible night.

(0) (0)
Image

"I'll miss the winter
A world of fragile things
Look for me in the white forest
Hiding in a hollow tree (come find me)
I know you hear me,
I can taste it in your tears."
    Top
 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 13th, '15, 22:24    
Lacrimosa

Lacrimosa

Joined: Dec 21st, '09, 10:07
Posts: 7546
Hugs: 176572
Mood: my avatar is male :v
Location: Michigan
Sounds like you've had a pretty decent time, then. Before you were getting them like crazy. o:
I'm like that, too. I'm glad the cats usually sleep with me, it helps so much. XD And whenever Vince sleeps in my arms (one of my cats), I like never get nightmares or anything. :0

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 Post subject: Re: 「sotano 」 - talk tourabu to me
Posted: Jun 13th, '15, 23:44    
Moi

Moi

Joined: Jun 17th, '08, 21:48
Posts: 54000
Hugs: 412460
Mood: Know you're not alone.
Website: http://seppukuaddict.deviantart.com/
Location: \8u/

I can't sleep with my mom and sister all the time, though.
I'm going to do it again tonight and maybe tomorrow then try on my own.
Maybe 4 days will make the medicine start working a little.

What have you been up to?

(0) (0)
Image

"I'll miss the winter
A world of fragile things
Look for me in the white forest
Hiding in a hollow tree (come find me)
I know you hear me,
I can taste it in your tears."
    Top
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