Death Candy wrote:Akili Li wrote:I do that too, sometimes, the useless worrying. I know it doesn't HELP anything, but I can't seem to stop.
I hope you have some tricks to help turn your brain off so you can get a little rest

I know. I'm sorry. I'm stressed and a little grumpy. And it doesn't help that my brother get's on my nerves.
Stressed and grumpy actually sounds like a pretty sensibly human response to this. I hope the day of observation at the hospital gave more information on what is happening with your father. Take care of yourself, too, though, right? I mean, if you can't sleep, fine, what can you do about that, but don't forget to eat and stuff like that which you can actually do something about...