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Post subject: Mental Wellness Posted: Nov 18th, '19, 03:41 |
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Moi

Joined: Jun 17th, '08, 21:48 Posts: 54000 Hugs: 405677 Mood: Know you're not alone.
Website: http://seppukuaddict.deviantart.com/
Location: \8u/
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Post subject: Re: Mental Wellness Posted: Nov 20th, '19, 00:47 |
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jacobgrey

Joined: Jun 27th, '10, 20:26 Posts: 10677 Hugs: 149573 Mood: (◡‿◡)
Website: http://www.rhiannondaverc.co.uk
Location: England
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I don't have Autism, I have no excuse for how anti-social I am :D I don't like humans very much a lot of the time. Although I get forced to interact with people anyway. One of my nightmares is a party where I don't know anyone, and I have to go to them all the time for my work -__-
Anyway, I digress. I have struggled with depression from time to time. It comes along with having a chronic illness. And sometimes the medication I take - last summer I stopped taking the pills I was on because one day I found myself walking down our high street bursting into tears. I had sunglasses on so I think no one noticed. I was just walking along, feeling mostly okay, and yet crying. That was an odd time.
The depression was worst when I was a teen. I had problems with self-harm in a few different ways and I wanted to, like, stop living. Not to die exactly, I didn't want to commit suicide. Just get suspended in space somewhere and not exist for a while. I had a feeling things might get better one day but it was horrible to wait for that day.
At one point I became obsessed with the idea I would die when I was 23. I didn't of course, but I did have these life-changing moments that year, so I wonder if in a way I did. I was reborn as someone knew. Who knows.
Now when I feel depression coming on I am better equipped to deal with it. I give myself a small bit of time to be miserable and wallow then I try to buck up and keep going. I keep a tracker for all of my symptoms and I include my mood in this. I am always more low in the winter because it is so dark and cold, so now is a time I have to stay vigilant with myself.
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Post subject: Re: Mental Wellness Posted: Nov 20th, '19, 03:13 |
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Sanssouci

Joined: Jun 29th, '14, 02:58 Posts: 3718 Hugs: 89212 Location: New York
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I've never been diagnosed with anything, but I'm really socially awkward, so I feel like I probably have something!
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Post subject: Re: Mental Wellness Posted: Nov 21st, '19, 12:39 |
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Zupprika

Joined: Aug 17th, '11, 23:24 Posts: 6826 Hugs: 200288 Mood: tired
Location: Europe
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I've worked in autism diagnosis for a few years. What I can say is:
1- in women it can be really hard to diagnose. Most of the information you can read about autism is more about the masculine form, and there are difference between genders in autism (not all the time of course, I'm not trying to make 2 claerly separate categories). Because of that, women are often diagnosed later, if diagnosed at all.
2- What I've learnt from people that we diagnosed it that often, there is an initial shock of "of shit I have this incurable mental illness" or whatever, but slowly all the things they've been through make sense and after a whil;e, it's more a relief to know the diagnosis. You don't have to act neurotypical anymore (neurotypicals are people without autism), you can learn to be yourself instead of compensating and getting burnt out by what you're trying to compensate.
3- Autism is DEFINITELY NOT an illness, like depression or anxiety. It is a different way to see the world, your brain is wired differently. The problem is that our society is very much made for people without autism: everything has to be fast, we need to be very flexible and being social is seen as positive. Because of that, people with autism can feel very different and get low self esteem, but let's not forget that people with autism usually have a whole set of skills that we neurotypicals cannot have.
So please try to see the whole diagnosis process as a positive development in self knowledge and how to go on from here instead of seeing it as a "there's something wrong with me". I know it's probabley very stressful for your sister and your family, but usually it's not negative at all. But it is very hard to diagnose in normally functionning people, especially women, and it usually takes a whole team of professionals to diagnose.
There's no cure for autism because there's nothing wrong with people with autism.
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Post subject: Re: Mental Wellness Posted: Nov 22nd, '19, 03:11 |
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Moi

Joined: Jun 17th, '08, 21:48 Posts: 54000 Hugs: 405677 Mood: Know you're not alone.
Website: http://seppukuaddict.deviantart.com/
Location: \8u/
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Post subject: Re: Mental Wellness Posted: Nov 22nd, '19, 12:56 |
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Zupprika

Joined: Aug 17th, '11, 23:24 Posts: 6826 Hugs: 200288 Mood: tired
Location: Europe
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Post subject: Re: Mental Wellness Posted: Nov 23rd, '19, 10:49 |
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Lycanthus

Joined: May 9th, '16, 11:49 Posts: 286 Hugs: 17008
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i'm diagnosed for generalized anxiety and SOME form of depression, not sure what yet but it's definitely something. i'm just barely below threshold for a few other things like bipolar and bpd. my brother is autistic with a speech disorder and adhd.
my parents don't exactly believe in mental illness though (chalk it up to asian culture lol) so getting any kind of support when it takes so much out of me just to schedule an appointment is a lot of trouble
i don't really get much choice but to learn to deal with it since i have a huge responsibility to my family to take care of and support my brother as the eldest in the family, but just getting my degree has been a challenge on account of being unable to handle large amounts of stress at a time. thankfully i'm pretty self-aware so i can work through challenges proactively rather than reactionarily.
the rest of my family though... oh boy. they are a piece of work.
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Post subject: Re: Mental Wellness Posted: Feb 17th, '20, 16:45 |
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Aradiiaa

Joined: Jun 7th, '14, 11:45 Posts: 521 Hugs: 10662 Mood: trying
Location: bad mind
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I'm autistic and ADHD, but I think the ADHD traits for me, are way more apparent. I'm what people may call "high functioning" autistic, but let me just say right now, those labels (high or low functioning) are bullshit, since many so called high functioning autistic people are good at masking their traits, especially when met with trauma or other situations where they have to try and pass as neurotypical, so using such a label makes others tend to overlook their experiences because "oh, they get on just fine! they don't need help or support!" Meanwhile, "low functioning" labels tend to cause others to view the autistic person as helpless and it leads to a lot of ableism and denial of agency.
I have severe social anxiety and some kind of depression that's exacerbated by traits of my autism/ADHD that I don't receive support or accommodation for. That being said, being autistic is not a bad thing and it doesn't need to be fixed. I feel that you can help your sister and your family by doing more research and informing them, or advising them to ask the doctor(s) more questions about the diagnosis. I totally understand that there's a stigma and loads of misinformation that might make families despair and panic about that kind of diagnosis, so it's important to set the record straight so people don't get mistreated, accidentally or otherwise.
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FORMERLY KNOWN AS SPECTRE.
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Post subject: Re: Mental Wellness Posted: Feb 17th, '20, 17:15 |
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jacobgrey

Joined: Jun 27th, '10, 20:26 Posts: 10677 Hugs: 149573 Mood: (◡‿◡)
Website: http://www.rhiannondaverc.co.uk
Location: England
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I agree with you on the high functioning labels. I have dyscalculia so when I was at uni I was supposed to be eligible for support such as grants and free equipment, especially because I was doing a photography degree which involves dealing with numbers constantly. But when I went in for my assessment I was scoring really highly (basically I passed all the dyslexia and other sections at 100%, and the maths part at whatever the exact passing grade was, like 70% or something). They said they couldn't give me any help at all because I had such great coping strategies that I was functioning highly. Which to me is just crap. First of all you can see very clearly that I have a big problem with numbers if I get perfect scores everywhere else. Second, I have to carry on struggling without help just because I worked harder to overcome this problem? Way to reward people for not trying or coming up with coping strategies. I ended up having to work and still not having any of the standard loan money left at all when I graduated and getting really ill due to all the added stress, and because I didn't have any help and can't really handle numbers, I ended up in a financial situation where I had almost no money at all for a year and had to resort to eating old, expired food while still working full time. Yay.
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Post subject: Re: Mental Wellness Posted: Feb 18th, '20, 09:00 |
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Sunlight

Joined: Mar 5th, '12, 03:50 Posts: 3792 Hugs: 134861 Mood: Reflective
Website: http://kofk.de/memberlist.php?mode=viewprofile&u=13052
Location: Within the Looking Glass
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